Use it or Lose it
January, the beginning of another year… Where does the time go? I do hope you continue to find LOTS of time for FUN on the pickleball …
Health
Hydrate Everyday
Face it, every day we need to pay attention to our bodies and make sure we are hydrating - So Hydrate Everyday! Pickleball players seem to …
I Wanna Dink With Somebody
I Wanna Dink With Somebody Video - Behind the Scenes I just love this catchy tune and video! You may have seen this video making the …
When Will Play Resume? Let’s Hear from Some of Our Leaders
A few days ago I asked my blog subscribers what did they want to learn more about? Quite a few asked, “When will play resume?” Today …
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Pickleball Play Facts During COVID
For those of you who’ve not seen this COVID-19 pickleball video, it’s great information from a health care professional AND avid pickleball player. The creator, Hank …
Beat the Heat | Tournament Tips and Lessons Learned
Have you competed in really high temperatures with humidity and your body tells you it’s done halfway through? I would like to share my experience with …
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7 New Year’s Resolutions for your Pickleball Life
It’s that time of the year – New Year Resolutions for your pickleball life. 2018 was an eventful year in the pickleball world, and there’s no …
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Defeating Diabetes by Dinking with Pickleball
Updated: 1/6/2019 | January 6, 2019 With over 4 million people playing pickleball in the US, we know many of those players are professionals in their respective …
Thankful for Health from Pickleball
With Thanksgiving brings the yearly reflection of thankfulness and health generally is one of the top things people are thankful for. For many, pickleball has become …
Plantar Fasciitis – Pain, Prevention, Treatment
“I was out playing pickleball yesterday and experienced some discomfort on the bottom of my right foot. I knew right away what it was; a mild …
Pickleball and Parkinson’s
POSTED: 6/12/2017 | June 12, 2017 In a few weeks there will be a tournament in Pittsburgh, PA benefiting the Parkinson Foundation of Western Pennsylvania. As …
Pickleball Players’ Favorite Trader Joe’s Items
As many of us have been witness to, Trader Joe’s has amazing, healthy products that are perfect snacks and meals on and off the pickleball court! …
One More Snack and One More Pickleball Game
Do you remember the old adage “Wait one hour after eating before going in the pool”? Well not only did I never follow that advice, but …
Hydration on the Pickleball Court
What you drink on the pickleball court matters – Hydration. Welcome new contributor Sandy Segien R.D.N. a Registered Dietitian Nutritionist! Yes another new friend of mine that …
H2U Magazine – Pickleball in Print!
More exposure for this awesome sport! I just received in the mail the finished product of an interview and some time on the court with Bill …
Rotator Cuff Injury Treatment
Here it is – Part 3 of 3, Rotator Cuff – Injury treatment for all you pickleball players. In case you missed the first two parts, …